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The Kiso Diet is a revolutionary new book, giving you a diet low in
saturated fats and low in harmful animal proteins. It gives you
knowledge about what promotes cancer and the truth about blood
viscosity (or blood thickness) and health. There are many aspects
of the Kiso diet, but they all incorporate exercise as a main
focus. On the Kiso Diet, you can be vegan, lacto-ovo vegetarian or
a flexitarian. The choice is yours. Reading this book will give you
the knowledge you need to guard yourself against cancer, joint
degeneration, heart disease and brain health. Many topics are
discussed in this book giving you the power to choose health while
loosing weight at the same time
The ""Secrets of healing back pain"" is a book written to answer as
many questions as possible concerning back pain and how to make
your back pain go away, and keep it away. I gives you knowledge in
a way that no other book has done in the past. It's written for the
general public and takes you from anotomy and physiology to
exercise and stretching to diet and relaxation. Truely a unique and
helpful book that with each page turned puts you into the drivers
seat on how to heal your own back
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